First and foremost, Happy National Brave Day! I encounter so many beautiful women who are showing up in their lives in courageous ways no...

The spleen. This is the center of instincts and intuition within human design. The only center our ancient ancestors had and relied on...

The sacral center. Life force center within human design. As a generator, alignment begins and ends with my sacral center. The center of...

Life is an emotional roller coaster, right? Well, here is where the solar plexus center plays a role in regulating our emotions as we...